價格：免費
更新日期：2020-06-19
檔案大小：129.2 MB
目前版本：1.8
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone。
Human wisdom for your everyday actions
Turn on your curiosity, learn from others and try new ways to experience life with access to hundreds of reflections and one-minute practices.
Join the community, share your wisdom and practice!
How does it work?
Mindful Synchrony is a mindfulness and compassion-based app designed to turn reflections into actions by accompanying you to: Stop, breathe, notice, reflect and act, together, in synchrony.
GET CURIOUS AND EXPLORE
Take a few minutes to breathe consciously, while you explore the programs available on the app or discover our community of mentors. Find the ones that resonate with you in the present moment.
Some of the topics you will find are:
- Family
- Relationships
- Work
- Wellbeing
- Body Health
- Mental Health
- Friends and community
- Personal development
- Abundance and prosperity
- Leadership
- Fun and joy
DEVELOP PERSPECTIVE-TAKING
Listen to the programs you choose with an open mind. Reflect on the similarities with your own experiences and explore what it is like to be kind in your thoughts and slow in your judgments.
You will find short and long programs from 3 up to 11 listens. As a member, you can download and listen anytime, anywhere.
CHALLENGE YOUR BEHAVIOR
Listen to the one-minute practices. Be brave to try them out and take action right away!
CONNECT: EXPERIENCE SYNCHRONY
Join the community as a Mentor sharing insights and personal experiences through the programs and one-minute practices. You can apply to be a Mentor!
Connect as a user following your favorite mentors and participating in circles of wisdom and trust in which you can share your insights and reflect together, in synchrony.
Free Version includes:
• Every Monday and Thursday you will receive a notification encouraging you to STOP and listen to a new reflection and one-minute practice, reminding you to turn on your curiosity and get into action.
• Intro listen of every program of our community of mentors.
• Access to HANDY. A quick and easy access to reflections and practices to get yourself in motion.
• Follow your progress and develop self-awareness of your choices and minutes spent on the app.
• Every time you finish a program, you will earn Synchrony Points. These points can be shared with others and you can use them to access more programs without having a membership.
Upgrade to a membership to obtain:
• Unlimited access to all content.
• Downloads for offline listening.
• Connect – experience synchrony by sharing your experience with others.
PROGRAM AND MEMBERSHIP PRICES AND TERMS
You can purchase a program without being a member. Just buy it and it will be charged, one time only, through your iTunes Account.
Mindful Synchrony also offers three auto-renewing membership options:
$3.99 per week
$14.99 per month
$99.99 per year
If you select a weekly, monthly or annual option, you will be billed for “Mindful Synchrony- Weekly, Monthly or Annual Membership” each week, month or year and have unlimited access to Mindful Synchrony programs during the week, month or year (1 calendar year) of your purchase.
The payment will be charged to your iTunes Account as soon as you confirm the purchase.
Your membership automatically renews (unless auto-renew you cancel your membership at least 24-hours before the end of the current period).
Your account will be charged for renewal within 24-hours prior to the end of the current period at $3.99, $14.99 or $99.99, based on the option you have selected.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
You can manage your membership and can cancel it anytime in your Account Settings.
Read more in our Terms & Conditions and Privacy Policy at www.mindfulsynchrony.com
支援平台：iPhone, iPad